Marissa Paulsen

FOUNDER

Marissa is a 500 hour RYT (registered yoga teacher) residing in Golden, CO. She discovered yoga in 2015, and after her first class, she was hooked. She received her 200 hour RYT certification through Yoga District with Patrick McCleaf and Sarah Gruss and began teaching in 2016.

Since then, she’s completed a 50 hour Yoga Sculpt certification through CorePower, two 50-hour Rocket Yoga trainings with David Kyle (Progressive Ashtanga Yoga), and a 500 hour RYT certification with Progressive Ashtanga Yoga Puerto Rico in Rocket and Ashtanga Yoga studying with David Kyle. She completed Ashtanga Assisting School with David Robson and Jelena Vesic in 2021. She is a Level 2 Rocket Yoga instructor.

Marissa brings gratitude and non-attachment to the mat. Her led classes are Ashtanga and Rocket-influenced, so you can expect sweaty, challenging flows with many options for modifications. She also teaches Mysore-style Ashtanga.