Flow State Collective
 

Support your inner athlete with sweaty, balanced yoga sequences designed by and for athletes

 
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Online + On Demand Classes

On Demand Yoga Classes for Active People

Get access to over 20+ hours of yoga and meditation classes. A new class is added every month!

Access On Demand Yoga

Online Courses + Workshops

Online Workshops

Bring your practice deeper with focused workshops and courses on topics spanning from use of yoga as recovery, warm-up and cool-down yoga flows, backbends, arm inversions, and more.

Online Courses

Get deep into the teachings with our online courses to expand your yoga practice, better support your active lifestyle, and more.

Access On Demand Workshops and Courses

Individualized Yoga Offerings

Private sessions

Interested in a private session? Receive one-on-one, personalized yoga sessions. I will work with you to understand your goals and the active lifestyle you wish to support.

 
 
 
 
 

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